It's Day 16 and our quitters are halfway through their 28-day smoke-free journey. This is where they need more support than ever to help them through the next 2 weeks of their quit journey. For one of our quitters, Aisyah Tan, her family came together to express their love and support for her while Aisyah secretly listened in. Watch the video to see how this unfolds.
The I Quit 28-Day Countdown is a 28 day programme to help smokers quit the habit. Research shows that if you manage to stay smoke-free for the first 28 days, you are five times more likely to quit for good.